MORNINGS

This one hurt. There are 24 experiences on this list – and we both got 100% on the test. First test we’ve ever passed, at least.

Lots of hockey, food and family time for us this weekend. How about you? We love seeing some of your photos from the weekend! Comment them below. Ryder hosted some friends for the Oilers game over the weekend so decided to make mini steak sandwiches. Cut up baguette, t-bone steaks, garlic oil, homemade horseradish/garlic aioli […]

West Edmonton Mall’s new youth escort policy, which was implemented this week, restricts unsupervised individuals under the age of 18 from entering the mall after 5 p.m. on Fridays and Saturdays. This means that anyone under 18 must be accompanied by a parent or guardian after this time. The policy aims to create a safe […]

This past weekend went by way too fast, but what else is new? Days were spent surrounded by good people, good food and great memories – aaaand maybe a little TOO much sun. LOL. Lisa got an impromptu tattoo with one of her besties. They got matching waves (Lisa is an Aquarius and her friend […]

Here are some fantastic ideas leading up to Mother’s Day (May 12th)

EPS is looking for a man they say is a person of interest in the suspicious Hangar 11 fire that destroyed the historic WWII hangar at the former municipal airport last Monday. There were big plans for the building as it was going to be repurposed into a residential and commercial space while still keeping […]

We think he looks quite literally like Mike Myers…but the internet is divided. We should use this opportunity to break down the Canadian Actor’s incredible career highlights through out the years Overall, Mike Myers has had a successful career as a comedian, actor, and writer, known for creating iconic characters and bringing laughter to audiences […]

We went to Yellowhead Casino to see WANNABE the Spice Girls Tribute Band for a 40th birthday party. It was Ryder’s co-host from Saskatoon (Brandy) so he dressed in the exact same clothes as their billboard they had back in the day that said “we’re not 40” (they were the youngest show in the market […]

AHS (Alberta Health Services) released a measles advisory in Edmonton on Wednesday April 25th following the confirmation of a case. Individuals who visited these locations during the outlined timeframes may have been exposed to measles: AHS noted that individuals born after 1970 who have received fewer than two doses of the measles vaccine are at […]

I discovered this recipe online last week and I’ve already made it twice. If you listen to the show you KNOW I can’t cook at all – so being able to nail this very VERY simple recipe feels great. It tastes even better. If you have been wanting to up your protein and fiber, and […]